Friday, January 29, 2016

day twenty-seven

My weight came back down to a somewhat reasonable level, scale-wise.  I know that binge weekend did set me back a bit, but good to know that I can still feel on track!  Had a bit of a lazy night with Mike, we are trying to power through everything in the fridge, so it was a pretty simple dinner of grilled ham and cheese sandwiches with apple...one of my faves!  Can't believe that it actually wound up being about 10 Points though...

Got a bit of an extra workout shovelling the snow, but I still made it in to Planet Fitness.  I did two ab circuits, a 100-calorie treadmill (11:31!), and and then a 30-minute express workout that kicked my butt!  There was a girl who was just starting as I was finishing, and she called me a champ, and that made me feel good, haha.  


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