Friday, January 8, 2016

day seven!

I survived!!  After one week, I have lost 1.98% of my body weight (3.3 lbs), and have gone to the gym eight times, bringing my Planet Fitness cost per use membership down to $1.41 per use!

Yesterday, I woke up with a bit of a tummy ache which actually makes me a bit nervous.  Last time I was actually sticking with Weight Watchers, I was having crazy stomach problems that I think were IBS-related?  When I cut down gluten, I think my body dies, haha.  But obviously I'm gonna stick with it and see how it goes.

I know I should be feeling really great about the 3.3 lbs lost, but yesterday I was having a tough time keeping my motivation levels up.  I did my gym workout (2x ab circuit, 20 mins treadmill, 30-min express workout, and hammy, calf, and hip machines) and when I got home I was just exhausted, and not impressed by my food options in the cupboards.

I tried getting creative with this potato, chicken, cauliflower mix in the crockpot that actually ended up being pretty horrible, haha.  Way too lemony.  But there are a million recipes I'm sure I can find on the internet to pump me up in the future!

My spirits were lifted by the time Mike got home.  I got off work early so I could attend my Design Your Own Program session at Planet Fitness, only to go and realize that it was yesterday, and I missed it, haha.  Whoops!  But I stayed with Mike and did a half hour on an exercise bike, just because.





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