Friday, January 15, 2016

day fourteen: always

Day fourteen automatically was off to a great start because 1.) I successfully survived two weeks of this challenge and 2.) the scale finally stopped betraying me, and I went down by a couple of pounds!  After two weeks, I have lost 3.12% of my body weight (5.2 lbs), and have gone to the gym fifteen times, bringing my Planet Fitness membership cost down to $0.75 per use!

Kicked things off with a 7:30am trip to the gym with Sarah, and over to her house for a quick hot tub, before remembering that I actually had an appointment and booking it out of there, haha.  Didn't have time to get my slow cook on, so instead my night shift lunch was soft boiled eggs and toast, which is (diet or otherwise) still one of my favourite meals ever.

Had our first floor hockey game of the season at 9 tonight, and I was pumped for how "in shape" I was going to be, because of all this recent gym time.  The exact opposite happened, and I felt more out of shape than I have in a long time; my lungs were burning, and it took a long time to catch my breath, even once the game was done.  Kind of embarassing!  I'm hoping with all this extra time I'm putting in at the gym that will change over time!




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