day eleven: dance magic dance

Day eleven started me off in a bit of a shit mood, because I thought I had done really well the day before, and the scale had me up 0.8 lbs.  Blah blah blah just numbers on a scale yadda yadda, but I was still pretty unhappy.  It did eventually sink in that 1.) I had been eating late the night before, and 2.) it's probably some residual from the all-you-can-eat sushi on Saturday night.

I was feeling zero enthusiasm about doing groceries after work today, but I knew if I did it would be for the greater good.  I would be eating good food again, instead of just whatever is convenient (but probably unhealthy) around the house.  Picked up some chicken breasts, so I'm looking forward to a new batch of shredded salsa chicken for the next few days.

Headed over to Planet Fitness around 8 for my workout and struggled a bit through my 2 rounds of the ab circuit, probably just from going hard yesterday.  Hopped on the treadmill for 20 minutes (1.02km with 126 calories burned) before settling into the 30-minute workout.  I was really surprised that both the jogging and 30-minute circuit felt pretty easy.  Wait, not easy, but just not impossible and like I was dying.  Like I would catch myself still working out when the light had already turned red and I didn't even notice!  It was a great feeling, same with my sweat pants feeling a little loose.  Could just be from over-use, haha, but maybe it means I'm headed in the right direction!

Life Lesson: every day is a rollercoaster of emotions, and I'm basically a mess.