day six

Day 6 started off with a bit of a challenge -- actually making myself go to the gym solo on my morning off.  I hopped on the Highbury bus, which takes me right to the Planet Fitness plaza, so that was pretty handy.  Did my usual 2x ab circuit, and then decided to give myself a real test on the treadmill by picking it for cardio.  I didn't anticipate my legs being sore from Tuesday, but I cranked through 33 minutes of walking/jogging/running before doing some bicep and tricep machines.  Those machines made me realize that I like doing free weights for arms better.

Food-wise my day was fairly good, I am still battling with those crazy late-night cravings though.  10pm hits and all I can do is think about snacking.  Worked the night shift, so it was a challenge to make a full healthy dinner in 30 minutes (didn't exactly have time to eat it), but I made mushroom, pepper and onion omelettes for Mike and I, with one egg/two egg whites each and a piece of whole wheat toast.  Nothing too fancy, but it did the trick!