day twenty-five

So Monday started off being pretty afraid of the scale, and with good reason: I was up 2 pounds in 2 days.  Definitely beating myself up about my food choices on the weekend, but Monday = time to start fresh.

Had a fairly decent day diet-wise, I did end up a bit over my Points, but it was pretty healthy food for the most part, so I can't be angry about that.  Had a broccoli-stuffed chicken with garlic pasta side for dinner, but was seriously hangry before that was ready, and wound up eating a bunch of unnecessary Points like pretzels, cheerios, and rice cakes.  

Trekked out to the gym after dinner and hanging out with Mike.  Worked once through the ab circuit, did a 100-calorie jog on the treadmill in just over 13 minutes (again), and 44 flights of stairs in 17 1/2 minutes on the Stair Master, which is a big feat for me, considering last time I got on, I died after 5 minutes.  A few hip machines before calling it a day!