Thursday, January 14, 2016

day thirteen: i put the umph in triumph

Not going to lie, day thirteen was off to a rocky start due to my number on the scale.  I woke up and was basically the same weight that I was on day 3, and it put me in an awful mood...I understand now how people on the Biggest Loser get so angry, haha.  I know there are 100 ways to rationalize it, but it still made me pretty sour.

The great news is I gained a new gym buddy in Sarah!  She picked me up for the gym around 7am, and signed up for a membership!  We did an ab circuit, and then 30+ minutes on the elliptical, and then a few leg machines.

Food is always hard to figure out when I'm working the night shift, so I just heated up some leftover salsa chicken with some green peppers and it was meh, okay.  Used a different kind of salsa this time, and it was super watery.  But Mike saved the day and brought home lots of berries, fruits and healthy snacks for dessert!


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