day eight

Was still rocking some tummy troubles in the morning, so I decided to see if re-introducing more gluten and less fibre would make me feel any better.  After work, I met up with Josey to go swimsuit shopping, and with all that harsh lighting and no clothes, it made me feel good that I am resolving to stick with this challenge for 30 days haha.  I started drooling as we drove by Wendy's, but obviously behaved myself and got a 6" toasted chicken sub from Subway before we picked up Mike and hit the gym.  

I hadn't done my real workout since about 10am the day earlier, so my body had almost a full day and a half to recover, I felt great!  We did our usual 2x ab circuit, and then a 30-minute express workout, and even though I had done the same thing the day before, I didn't really feel any soreness at all!  Finished off with hip and butt machines, but I felt really great about how my body is putting up with all these workouts!