Sunday, January 10, 2016

day ten!

Day ten has arrived, meaning I am already 1/3 of the way through this challenge, and about 47% of the way to my 8 lb goal!  I had a day off packed with things I wanted to get done, so it was a bit of a squeeze trying to get those all done, plus include a trip to the gym.  

I knew I had at least one indoor baseball game tonight, with the possibility of a second, so I didn't want to die later on.  At the gym I made it a light day by doing 2 ab circuits, 20 minutes (mostly) jogging on the treadmill, and 5 minutes on the stair master.  That was supposed to be longer, but that thing is DEADLY and I was sweating buckets and my legs were dying.  I finished off with two back machines and a chest machine, and called it a day.

Food-wise it was a great day, I wasn't super hungry at all for some reason, so I ate less, and actually got to treat myself to an After Eight hot chocolate at the end of the day because I had leftover points.

I was thinking earlier today that going to the gym has kind of just become a part of my every day schedule, not this draining thing that I have to make myself do.  And that's pretty great!



No comments:

Post a Comment